I have been talking and talking about starting to workout again yet each day goes by and still nothing. Guess I keep thinking motivation will just sneak up on me smack my bumm and ta-da instant inspiration! Sadly this is not happening so after giving myself a good talking to plus putting on a pair of jeans that well lets just say are not attractive at all, i've decided that YES most definitely I need to take a walk, do a sit-up, maybe some squats!
So there I said it i've committed out loud, verbally, in writing there's no going back, no putting it off any longer!
I CAN DO THIS!